
e-HealthTalk Archives
October 2012
- Back to the Basics: Explaining Breast Cancer
- Do You Need New Knees?
- Make Sure Your Medicines Help, Not Hurt
- Do You Know the Dangers of Skimping on Sleep?
- Your Room-by-Room Guide to Keeping Kids Safe
- Cranberry Spiced Cider
September 2012
- Women and Heart Attacks: Know the Signs
- Parents: Be Aware of Child Food Allergies
- Young Men Should Be Aware of Testicular Cancer
- Are Those Memory Problems a Sign of Dementia?
- Peripheral Artery Disease: Women, Younger Adults Overlook Risk
- Recipe of the Month: Autumn Vegetable Succotash
August 2012
- Take Extra Care of Diabetes During Warm Weather
- How Much Do You Know About Children's Sports Safety?
- A New Low When It Comes to High Blood Pressure
- Work In a Gearless Workout
- Protect Your Loved Ones From Whooping Cough
- Recipe of the Month: Cherry Swirl Pudding
July 2012
- Eight Ways to Avoid a Heat Emergency
- What You Should Know About Atrial Fibrillation
- Got Kidney Stones? It Could be in Your Genes
- Is Your Salad Actually Healthy?
- Lourdes Surgeon Removes Liver Tumor Size of Bowling Ball
- Recipe of the Month: Peach Melba Smoothie for Two
June 2012
- Body Shape May Impact Heart Disease Risk
- Asthma Rates Continue to Rise: Do You Know Your Triggers?
- Take These Steps to Slash Your Blood Pressure
- Questions & Answers: Tips for Healthy Trips
- Cut Calories from Cookout Cuisine
- Recipe of the Month: Sweet Potato Chips
May 2012
- Adults Need Vaccines, Too
- Make Sense of Your Cholesterol
- Light Smoking, Heavy Consequences
- Are Yearly Pap Tests a Thing of the Past?
- The Case for Wholistic Medicine
- Recipe: Mandarin Stir-Fry Beef
April 2012
- Don’t Let Bladder Problems Limit Your Life
- Q&A: Exercise-Induced Asthma
- Track This Number to Check Your Heart Risk
- Weight-Loss Surgery Cuts Diabetes
- Why Work Out? The Perks Come Sooner Than You Think
- Recipe of the Month: Pear and Quinoa Salad
March 2012
- Study Affirms Lifesaving Role of Colonoscopy
- Moves that Improve Arthritis: Your Healthy-Joint Exercise Plan
- When Just a Band-Aid Won’t Suffice
- Do You Know How Potassium Can Help Your Heart?
- Healthy Eating Doesn’t Have to Be Expensive
- Recipe: Slow-Cooker Black Bean and Corn Soup
February 2012
- Head Off Your Headaches
- Poor Sleep Could Leave Your Heart at Risk
- Yoga Improves Body and Mind Connection
- Don’t Let Mild Flu Season Fool You
- Does Your Child Need a Cholesterol Test?
- Light Drinking Linked to Breast Cancer Risk
- Chicken Rollups “Florentine”
January 2012
- What Your Leg Pain Might Be Telling You
- Hemorrhoids: Don't Sit on the Sidelines
- Yoga Improves Body and Mind Connection
- Technique Eases Pain for Gallbladder Patients
- Share Your Medicine Schedule
- Tortilla Casserole
December 2011
- Save Your Heart This Holiday
- Navigating the Holidays with Heart Failure
- From Toys to Decorations: Holiday Safety 101
- 'Tis the Season for SAD
- Don’t Let Hip Pain Keep You Down
- Is Your Family Protected Against Whooping Cough?
- Old-Fashioned Bread Pudding With Apple-Raisin Sauce
November 2011
- Three Myths About Lung Disease
- For Heart Health, Every Minute of Exercise Counts
- Seven Tips to Avoid the “Seasonal Seven” Holiday Weight Gain
- Skip the Hot Dogs, Pass on the Bacon to Lower Your Risk for Diabetes
- Men Can Get Breast Cancer, Too
- Cantaloupe with Balsamic Berries and Cream, Applesauce Gingerbread
October 2011
- Moms-to-Be, Roll Up Your Sleeves: Flu Shots Protect Newborns, Too
- New Guidelines Call for Yearly Mammograms for 40-Somethings
- Can You Help Prevent Alzheimer’s? Seven Risk Factors May Be Key
- Could Your Calcium Pills Be Harming Your Heart?
- Stay Up-to-Date with Car Seat Guidelines
- Try This Goblin Fare: Pumpkin-Cranberry Loaves
September 2011
- At Risk For Heart Disease? Consider This Test
- Don’t Let Your Child’s Backpack be a Back-to-School Pain
- All About Bones: Your Guide to Outsmarting Osteoporosis
- Not Just Blowing Smoke: Tobacco Increases Bladder Cancer
- 6 Tips to Help You Manage Migraines
- Your Healthy Recipe of the Month: Tangy, Crisp Vegetable and Pasta Salad
August 2011
- Heat Danger: Don't Leave Kids in Hot Cars
- Studies: Heart Attack Survivors Should Avoid Some Pain Killers
- Living Close to Fast Food Restaurants May Super Size Your Calorie Intake
- Protect Your Sporty Child from Concussions
- Drop Pounds Between Pregnancies to Cut Diabetes Risk
- Supporting Lourdes is Just a Text Away
- Quick Apple Crisp
July 2011
- MyPlate Paints a Simple Picture of Healthy Eating
- Heart Patients: Live Longer by Getting Help for Depression
- Wear Flip-Flops… Sparingly
- Mammograms Cut Breast Cancer Deaths
- What's the Best Way to Do a Skin Self-Exam?
- Grilled Lemon-Sage Chicken
June 2011
- What Women May Not Know About Their Heart Disease Risk
- Asthma Rates are Rising. Know Your Triggers
- Low Vitamin D Levels Linked to Diabetes
- Heel Pain? Most Likely It’s Plantar Fasciitis
- Should You See a Doctor About That Cut?
- Strawberry Spinach Salad
May 2011
- Good Carbs, Bad Carbs: What You Need to Know
- Lack of Sleep May Raise Risk for Heart Disease, Stroke
- Help Your Child Avoid Swimmer’s Ear
- Easier Biking for Those with Arthritis
-
Adjust the Crib—and Avoid the Emergency Room
April 2011
- Have Varicose Veins? Make Them Disappear Before Summer
- Restless Legs Linked to Higher Heart Attack Risk
- Four Possible Causes for Your Child’s Stomachache
- As Seen on TV: Do Exercise Gadgets Work?
- Barley: It Isn’t Just for Beer
March 2011
- Seven Steps to a Healthier Heart
- Not Your Typical Heartburn
- Is Your Child Afraid of "Bad" Food?
- Tans and Teens: A Not So Hot Combination
- Obesity May Boost Risk of Aggressive Breast Cancer
February 2011
- When the Fur Flies: How to Tackle Your Child’s Pet Allergies
- Mix Up Your Workout for Better Diabetes Management
-
Simple Headache or Migraine: Can You Tell the Difference?
- Blueberries: A Sweet Way to Lower Your Blood Pressure
- Play for KEEPs: FREE Kidney Disease Screening at Lourdes
January 2011
- Osteoporosis: Not for Women Only
- No Bull: Energy Drinks Have Hidden Health Risks
- For Everyone’s Sake, Get Your Whooping Cough Shot
- Study: Women Conceal Smoking during Pregnancy
- Ugh! Popular Boots Ruining Feet
December 2010
- Well, Blow Me Down! Too Much Spinach Can Harm Your Health
- Sled Safely This Winter
- Studies: Mammograms Beneficial, but Often Skipped
- Set Exercise as a Top New Year’s Resolution
- Put Your Germ-Fighting Smarts to the Test
- Get Smart with Comfort Foods
November 2010
- Heart Association Releases New CPR Guidelines
- Holiday Food and Diabetes: 7 Tips for a Happy and Healthy Season
- Bad for Your Ears, Bad for Your Heart
- Rushing to the Bathroom? A Little Weight Loss May Help
- Could That Sore Throat Be Strep?
October 2010
- Get Ahead of Arthritis Pain
- Five Myths-Plus the Facts-About Breast Cancer
- Addiction to Painkillers a "Pandemic"
- Should You Call in Sick to the Gym?
- Gloomy Outlook May Up Heart Risk
September 2010
- Backpackers Beware: School Load Can Cause Injury, Pain
- Tired of Fibromyalgia? Try Tai Chi
- Many Women Still Avoiding Mammograms
- Rehabilitation: A Good Move After Stroke
- Find Fall's Bounty at the Farmers Market
August 2010
- What's New with the Flu?
- Hey Guys: Get Tuned Up at the Doctor
- Checking Blood Pressure at Home Has Benefits
- Weight-Loss Surgery: Is It Right for You?
- Order Your FREE Stroke Symptoms Magnet
July 2010
- Do I Really Need that Scan? Questions to Ask Before Your Next CT
-
Working Overtime Can Harm Your Heart
- Ten Things to Discuss with Your Doctor Before a Medical Procedure
-
Recognizing, Acting on Stroke Symptoms Can Save a Life
- Got Milk? Calcium May Protect You from Colon Cancer
June 2010
- Get Protected: Choosing the Right Sunscreen
- Eat Dark Chocolate and Keep the Heart Doctor Away
- How About a Salad? Burgers, Fries May Worsen Asthma
- Is Supplement the Fountain of Youth?
- FREE Giveaway: Understand Food Labels
May 2010
- Ha-Choo! Tips for Surviving Spring Allergies
- "Shoe" Away Your Foot Pain
- When the Going Gets Hot: Avoiding Heat Emergencies
- White Bread, Cornflakes May Boost Women's Heart Disease Risk
- The Ultimate Gift: It All Starts with One
- Looking for Healthy Lifestyle Tips? Find Them Here in One Place
April 2010
- Mind Your Meds: Drug, Supplement Combinations May Put You At Risk
- Raise a Glass! Red Wine May be Good for Your Waistline
- New Pap Guidelines: Test Later, Less Frequently
- Five Powerhouses to Keep in Your Pantry
- Simple Test Could Prevent Sudden Cardiac Death in Young Athletes
- What Causes Your Headaches? Learn FREE This Month!
March 2010
- Yes, You Can Enjoy That Cup of Joe
- Five First Aid Mistakes to Avoid
- Breast-Feeding May Boost Mom’s Heart, Reduce Other Health Risks
- Could Going Veggie Improve Your Health?
- Second Chances: New Drugs May Improve Transplant Recipients' Quality of Life
- FREE This Month! Lourdes Healthy Giveaway
February 2010
- Dizziness: Serious Conditions Can Keep Your Head Spinning
- Aching Feet? Your Hoofers May Be Telling You Something
- The 9-to-5 Grind Might Be Doing a Number on Your Heart
- TV and Day Care: A Bad Combination?
- Can Bariatric Surgery Cure Diabetes?
- FREE This Month! Lourdes Healthy Giveaway
January 2010
- When Should I Get My Mammogram: Sorting Out the Guidelines
- What's Health, What's Hype? Guides to Better Food Choices in the New Year
- Sleep Apnea Sufferers: Lose Weight, Improve Symptoms
- Pulling Your Hair Out at Work? Stress and Hair Loss Actually Related
-
Rapid Pulse May Signal Higher Heart Attack Risk in Women